If you have a newborn, I bet you are looking forward to getting a longer stretch at night, at least longer than 3 hours. I really wanted to get my twin girls to sleep through the night as soon as possible so I could get some sleep. I have a toddler, who was only 18 months old when my twins were born. Therefore, it was very important that I get some good sleep so I could be my best to take care of not only the twins during the day, but my toddler too.
A dreamfeed is a feeding that you give typically around 10/11pm. Your baby has already gone to sleep for the night and you wake your baby to give him a feeding and then put him right back to bed. Typically, this feeding you don’t turn on the lights. You don’t talk to you baby. You don’t make eye contact. You don’t change a diaper unless it is really wet or poopy. You try to keep your baby almost asleep through the feeding and then place your baby back down in his crib or bassinet for the night. The goal of dreamfeeding is hopefully fill your baby up so that he or she will sleep longer through the night. This means, you the parent gets to sleep longer.
Cluster feeding is feeding in short intervals in the late afternoon or early evening. Many mothers who breastfeed do this because their milk supply is not as high in the late afternoons or evenings. This also keeps your baby from getting as fussy in the evenings, during the dreaded “Witching” hours. Clusterfeeding also acts like dreamfeeding, in that you are trying to “tank-up” your baby with lots of feedings/ milk in order that he would sleep longer at night.
My personal experience:
My kids have not done that great with dreamfeeds. I am not really sure why because I know so many moms who swear by the dreamfeed. The dreamfeed really helped their baby sleep longer through the night. I found that dreamfeeding actually made my kids wake up more frequently. I think they thought that if I put them to be at 7pm and woke them at 10pm that they should wake up and eat every 3 hours through the night. Yikes!!! I did not want that to happen. But I have use dreamfeeds when there have been points in my twins lives when they go to bed super early- 6pm and I want them to sleep until 7am. When they go to bed at 6pm, I know they will not make it to 7am without needing a feeding. I would much rather feed them before I go to bed than at 4/5am. You know what I mean.
Now with my son, I never cluster fed him. He never really seem to need it, but in hindsight, I wish I had done it with him when he was a small infant because I think it would have helped him to sleep though the night quicker. I did cluster feed my girls, and I did it for a long time. Once I started to clusterfeed them, it was like magic and they started to sleep longer stretches for me. I also breastfeed so my supply is lower in the late afternoon/ evening and I think the girls needed to cluster feed in order to get enough milk to hold them over through the night. Check out the schedules I kept with my twins to see examples of the clusterfeeding in the late afternoons/ evenings. https://blogginaboutbabies.wordpress.com/2010/09/14/infant-schedules-by-month-updated/