My son Haydon just turned 4 months old today! Yippy! I am finally out of the land of newborn-hood and on to baby land! Along with Haydon’s 4 month birthday, he also dropped his 4th nap. I knew it was time to adjust his schedule because his 3rd of 4th nap of the day were just brief catnaps and no longer than 45 minutes each.
From 9 weeks- 15 weeks, Haydon’s schedule looked like this:
7:30 Bottle of expressed milk, followed by bedtime
***However, from 15-16 weeks his 3rd nap of the day went from being 1.5 hours long to only 45 minutes long. I played around with his waketime, but that still did not fix the nap length. I also noticed that Haydon was not nursing as much every 3 hours so I thought it might be good to try and extend his schedule to eat every 3.5-4 hours, except in the evening when I cluster feed. Extending the schedule worked. It got rid of the 4th nap and he is nursing better. Also, by extending the scheduled feedings, Haydon started taking a longer nap!
Haydon’s new schedule at 4 months (17 weeks old)
7:00 Nurse +Bottle of Expressed milk, followed by bedtime