I am a relatively new mom. My son is 7 months old. For the most part, my son has been a pretty good sleeper. He is a touchy sleeper though and he needs things just right in order to get some sleep. I discovered he needs it very dark to sleep so we invested in [...]
Archive for the ‘sleep environment’ Category
Create a Good Sleep Environment
Posted in naps, sleep, sleep environment, Traveling with baby, trouble sleeping, tagged baby, bedroom, fans, infant, naps, night time sleep, nursery, pack 'n play, room darkening, scib sheet, sleep, sleep environment, sleep sac, sound machine, swaddle, traveling on April 27, 2009 | Leave a Comment »
Bedtime Routine
Posted in good night sleep tight, newborn, sleep, sleep environment, Sleep Training, tagged baby, bedtime activities, bedtime routine, infant, newborn, sleep, Sleep Training, swaddle, white noise on April 8, 2009 | 4 Comments »
In the book, Good Night, Sleep Tight, the author write about the importance of establishing a good bedtime routine. This is not the time to be stimulating our child with a tickling war. Rather, this should be a calm, whine down time for you and your baby. The key is calm. Do activities that are [...]
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