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Archive for September, 2009

My son will be almost one in about two weeks. I decided that we would start the switch to whole milk from formula before he turned one. He is currently getting 4 bottles a day of formula. I plan on switching one bottle with a straw nuby cup every week. So far, this switch has been great and painless. Here are some suggestions to make the transition to whole milk easier.

Suggestion #1: Introduce a sippy cup or straw cup prior to their first birthday. I tried to put formula in a straw cup, but he would not take it. I think at that point, my son had associated formula with bottle. I gave up and just started to offer him water in his sippy cup. He was drinking 5-10oz of water from a straw cup. I gave him a take-n-toss straw cup to learn from. It is not spill proof so it make sipping from the cup easier. I also offered my son water from a nuby straw cup, but it is spill proof. I took a knife and enlarged the opening making the nuby no longer spill proof and easier to drink from. My son’s pediatrician recommended that I do this.

Suggestion #2: Do not give juice until your child is successfully drinking whole milk from a sippy or straw cup. You don’t want your child to associate that juice is the only things that comes out of the sippy cup. My pediatrician and trusted friends also confirmed this for me. I was told it is okay to put water in the sippy cup, just not juice. I stopped offering my son juice and I think that has really helped us with the transition from bottle to sippy with milk in it.

Suggestion #3: Gradually introduce whole milk. Don’t just stop giving breast milk or formula one day. Your child’s digestive system needs time to get use to drinking whole milk. You can do what I am doing and replace one bottle or sippy with whole milk a week until you are totally on whole milk. Or you could give your child a mixture of whole milk and formula starting with 25% whole milk and 75% formula. Then slowly increase the amount of whole milk and decrease the amount of formula every few days.

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